Apr 24, 2017
Thank you for visiting another
episode of 21st Century Hannah! I appreciate your taking the time
to listen in once again. Thank you to my repeat listeners. And if
you are listening for the first time, I hope you will come back for
another visit! Remember to tell your friends about the show,
and feel free to share to your social media followers! I would
- Well, this is a short episode. We
are right in the middle of a mini-series where I am devoting an
entire episode each, to the four most familiar infertility disease
states; at least what I believe are the most familiar: PCOS,
Endometriosis, Miscarriage, and Fibroids.
- We just did the Miscarriage
episode, and the final episode in this mini-series will be on
Fibroids. But I wanted to stop by with this mini-episode to talk
about all the different types of nutritional supplementations that
are out there right now.
- The buzz lately has been about
gluten free, organic, essential oils, healthy
shakes, and smoothies, etc. I will
admit I have tried many of these things, and in
fact, I do continue to use some
things on this list. And while I am not here to sponsor or support
any one product, I will say that the healthier we can eat, the
better we can treat out bodies, of course, the better we will feel
- As you search for what works for
you, be aware of triggers. There are mental and emotional triggers,
and there are food triggers. Don’t ignore the triggers.
- The fact is, as childless not by
choice people, we are already feeling a certain way emotionally,
mentally, physically; and maybe even spiritually. Opt not add bad
eating to that list. The key to living positively in this
space is to do our best in each area
of our lives.
www.childlessnotbychoice.net and www.civillamorgan.com
Pinterest: Civilla M. Morgan,
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Until next time!